Jenna Ashford

Hey, I’m Jenna Ashford.

I am a chartered psychologist and performance consultant who has worked with some of the UK’s leading sports and business teams. I was a former psychologist at The Football Association and now work with elite athletes in a range of sports as well as senior leaders across many different sectors globally.

I started my career in sport, representing England Hockey, playing professionally in Germany and Australia. I love to challenge myself physically as well as mentally, and I’ve completed an Ironman triathlon, climbed Mont Blanc and trekked to Everest Base Camp.

My passion lies in helping people to understand themselves, drop the struggle against their thoughts and emotions, and realise a more balanced and fulfilling life.

Jenna Ashford.